Who among us hasn’t fibbed a bit at a dentist appointment? “Yes, sir, I floss every day.” “No, ma’am, I’ve never tried tobacco in my life.” No judgement here. But really, you’re doing yourself a disservice if you’re not honest with your dentist. So, if you’ve been holding back from the truth during routine checkups and any of the following lies sound familiar, consider coming clean so your provider can give you the best care possible.
“I Floss Every Day.”
This is a classic and perhaps the most common fib heard in the dental chair. If you’re only flossing the night before your appointment, your dentist can likely tell.
Bleeding gums, plaque buildup, and inflammation can provide clues about your oral hygiene routine. Instead of worrying about being caught, be honest. Your dentist can show you techniques that make flossing easier and help you develop a routine you can actually maintain.
“I Brush Twice a Day.”
Some patients may technically brush twice a day, but not consistently. Others may brush quickly or skip days altogether.
Your dentist doesn’t expect perfection. However, knowing how often and how effectively you brush can help them identify areas where you may need additional guidance. Being honest can also help your dentist determine why you’re experiencing problems such as plaque buildup, cavities, or gum inflammation.
“I Don’t Eat That Much Sugar.”
You may not consider yourself someone with a sweet tooth, but sugary drinks, flavored coffee, sports drinks, energy drinks, desserts, and snacks can add up.
Rather than focusing only on how much candy you eat, tell your dentist about your overall eating and drinking habits. Frequent exposure to sugar can increase the risk of tooth decay, and identifying patterns can help your dental team offer practical suggestions.
“I Never Grind or Clench My Teeth.”
You technically may be telling the truth as far as you know. Teeth grinding and clenching often happen without you realizing it, particularly during sleep. Your dentist may notice flattened teeth, cracks, worn enamel, or other signs that suggest excessive pressure.
If you’ve noticed jaw soreness, headaches, tooth sensitivity, or someone has told you that you grind your teeth at night, mention it. Your dentist may recommend ways to protect your teeth.
“I Don’t Smoke or Use Tobacco.”
It’s important to be honest about tobacco use. Smoking and other tobacco products can affect your gums, teeth, oral tissues, and overall oral health. Your dentist can provide more appropriate advice when they know what you’re actually using.
Your dentist has probably heard every excuse imaginable. The goal isn’t to catch you in a lie; it’s to understand what’s happening in your mouth so your dental team can provide appropriate care. Give your dentist the full picture, and you’ll be giving them a better opportunity to help you maintain a healthy smile.
About the Author
Reston, VA dentist Dr. Leah Byars is a Northern Virginia native known for her eye for detail and calm, reassuring manner. With a degree from New York University College of Dentistry and years of experience practicing dentistry, she brings a wealth of knowledge to every patient interaction. For more information about Dr. Byars and the services she and her team offer, visit their website or call (703) 570-1117.